Nutritional Counseling

Prioritize your health

Did you know that chronic conditions can often trigger serious complications and result in visits to the ER or hospitalizations?

Published data shows that staying connected to medical personnel between office visits helps the overall health of the patients.

Our digestive systems rely heavily on nutrition, and maintaining a balanced lifestyle is the key to living a healthy life. Allied Digestive Health’s nutrition program was developed with your total care in mind. ADH prioritizes a holistic patient care approach, where nutrition is an integral component.

It is highly recommended that you follow a specific treatment plan for many gastrointestinal conditions in order to improve and treat the conditions. Our registered dietitian nutritionists will provide a complete assessment and develop a tailored strategy to promote greater health.

Conditions & Diseases Treated

Our nutrition program is designed to treat a variety of gastrointestinal conditions, including:

How the Process Works

1. Schedule an appointment: Call 732-458-8300
2. Our team will follow up and work with you on verifying your insurance
3. Your nutritionist will email you a set of pre-appointment forms to
complete prior to your visit

Meet Our Dietitian

I am passionate about guiding my patients to prioritize their health, as nutrition and wellness can positively impact all aspects of their life. With nutrition, there is no one size fits all solution. I believe in a personalized, realistic, and sustainable approach that encompasses the whole person and their unique needs. It is my goal to guide you to make healthy choices in all areas of your life including balanced nutrition, developing a healthier relationship with food, mindfulness, behavior change, stress management, and activity. I will strive to teach you the tools you need to feel your best, optimize your health, and successfully achieve your goals.

Melissa Kirchner, MS, RDN

10 Tips for Healthy Digestion During the Holiday Season

The holiday season brings joy, celebrations, and endless tables of delicious food. But with all the rich meals, sweets, and festive beverages, it can also bring trouble for our digestion. If you find yourself feeling bloated, sluggish, or uncomfortable after a holiday meal, you’re not alone. Here are a few eating strategies to help you enjoy all the seasonal treats while keeping your digestion on track.

How to Follow an Elimination Diet for IBS

For people living with irritable bowel syndrome (IBS), food can feel like a minefield, with meals sometimes triggering abdominal pain, bloating, and unpredictable bowel habits. A structured elimination diet is one of the most evidence-supported ways to identify which foods drive those symptoms.

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Colorectal Cancer and Stool: Red Flags to Be Aware Of

Your stool can reveal a surprising amount about your digestive health, and paying attention to it is one of the simplest ways to catch a problem early. While most changes in bowel habits are caused by diet, stress, or minor conditions, certain stool changes can be warning signs of colorectal cancer, one of the most common and most preventable cancers.

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Can Constipation Make You Nauseous?

If you have ever felt queasy during a bout of constipation, you are not imagining the connection. While constipation is usually thought of as a lower-digestive problem, it can also leave you feeling sick to your stomach, especially when it is severe or long-lasting.

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Signs of Stomach Ulcers

Stomach ulcers, also known as peptic ulcers, are painful sores that develop in the lining of the stomach or the first part of the small intestine. These ulcers can cause significant discomfort and lead to serious complications if left untreated. Understanding the signs and symptoms of stomach ulcers is crucial for early detection and effective management.

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Book Appointment

Please call our office to schedule an appointment.

Dr. Anu Sampat: (718) 227-1282